Healthy, Nourished, Sheltered Ensuring the Right to Life for All

Advocate for Children"s healthcare access: Support policies and programs that ensure all children have access to quality healthcare, regardless of their socio-economic status.

Volunteer at children's hospitals and clinics: Offer your time and skills to help improve the experience of children in healthcare settings, whether through play therapy, educational activities, or simply providing companionship.

Donate to children's healthcare organizations: Contribute to charities and non-profit organizations that provide healthcare services and support to children in need.

Educate yourself and others about children's health issues: Stay informed about the current challenges and issues facing children's healthcare, and share this information with others to raise awareness and advocate for change.

Support child-friendly healthcare initiatives: Encourage the development of child-friendly healthcare facilities, programs, and practices that prioritize the needs and well-being of children.

Advocate for child-friendly healthcare policies: Support policies that prioritize children's healthcare needs and ensure their rights and welfare are protected, such as policies related to insurance coverage, preventative care, and mental health support.

Promote healthy living and preventative care: Encourage children and their families to adopt healthy lifestyles and practices that promote overall well-being and reduce the risk of health issues.

National Children's Month is but one of the many ways to support Children's well-being. What Can do to support the efforts and ensure the promotion of children's right and welfare particular in health care?

References:

         Images:

          Why Community Health Is Important for Public Health Retrieved from https://publichealth.tulane.edu/blog/why-community-health-is-important-for-public-health/

          Andrew M.I. Lee, JD.What is self-advocacy?. Retrieved from

 https://images.app.goo.gl/miije73qwK5EWhfH8

         Making Children's Lives Better and Their Future Secure Through the #ChangeFor100 Campaign. Retrieved from

https://childhope.org.ph/wp-content/uploads/2022/01/childhope-philippines-giving-tuesday-e1643273084174.jpg

        https://www.unicef.org/sites/default/files/styles/media_large_image/public/UN0284179.jpg?itok=y2endg2e

         Girl's Education.Gender Equality in Education Benefits Every Child. Retrieved Frohttps://www.unicef.org/sites/default/files/styles/media_large_image/public/UN0284179.jpg?itok=y2endg2e

        List of Health Programs in the Philippines You can Be Part Of. Retrieved from 

https://childhope.org.ph/wp-content/uploads/2022/06/childhope-philippines-health-program-e1656895068613.jpg

        Advocating for your Child | Children's Hospital Colorado. Retrieved from 

https://www.childrenscolorado.org/globalassets/parenting-advice/articles/advocating-for-your-child.jpg

        The Importance of Preventive Health Practices. Retrieved From 

https://sanantonio.b-cdn.net/wp-content/uploads/2022/04/running-couple.jpg

1st Quarter Reflection

     Throughout this first quarter in ICT 10, I have gained numerous learning discoveries. I have learned about the timeline of the internet, the pioneers who have made significant contributions to its development, and the basics of creating and managing a web page and blog. I have also discovered how the internet has revolutionized communication, information sharing, and business operations. 

The main challenge I have encountered is the technical aspect of creating and managing a web page and blog. Understanding how internet revolutionized and other web development languages has been a steep learning curve for me. Additionally, I have found it challenging to consistently come up with engaging and relevant content for my blog.

To address these challenges, I have dedicated extra time to practice and study web development languages. I have also sought assistance from my instructor and classmates when I encounter difficulties. For the content creation challenge, I have started planning and outlining my blog posts in advance to ensure that I have a consistent flow of ideas.

      Moving on, I will continue to expand my knowledge and skills in web development and blogging. I will also strive to produce high-quality content for my blog and actively engage with my audience. Additionally, I aim to explore new and innovative ways to incorporate ICT into various aspects of my life and future career. Overall, I am excited to continue my journey in ICT 10 and further enhance my understanding of the digital world.

Reference:

Esponela, Nikka Ella.2023.Vigan City.

          1st Quarter Reflection. Retrieved from

          https://www.isnhs.com

Blogger

          http://www.blogger.com

Leading an Environmentally Conscious Lifestyle

The environment is an invaluable asset that sustains our existence and provides us with resources and beauty beyond measure. As we witness the escalating threats of climate change, pollution, and depletion of natural resources, it becomes crucial for communities to come together and embrace an environmentally conscious lifestyle. By actively engaging the community, we can protect and care for the environment more effectively, fostering positive change and a sustainable future.

 One of the fundamental ways to engage the community is through education and awareness programs. By disseminating information about the importance of living sustainably, citizens can be empowered to make informed choices. Schools, public forums, and social media platforms can serve as effective channels for educating individuals about the impact of their actions on the environment. Encouraging discussions and raising awareness about key environmental issues can spark motivation and promote a sense of responsibility within the community.

 Waste generation and improper disposal pose significant threats to the environment. Engaging the community to actively participate in recycling and waste reduction initiatives is essential. Establishing community waste management programs, organizing recycling drives, and promoting composting are effective approaches. Encouraging the use of reusable shopping bags, water bottles, and striving to minimize single-use plastics can significantly reduce waste in our communities. By fostering a sense of ownership and responsibility for their actions, individuals can make a substantial impact on preserving natural resources and reducing pollution.

 Transportation is a major source of greenhouse gas emissions. Encouraging the community to adopt sustainable transportation alternatives can lead to a significant reduction in carbon footprints. Initiating community biking and walking programs, promoting carpooling, and supporting public transportation projects are all valuable ways to engage individuals in prioritizing sustainable commuting. Additionally, creating infrastructure such as bicycle lanes and charging stations for electric vehicles can further incentivize the adoption of environment-friendly modes of transportation.

 Local initiatives play a vital role in creating a sustainable and resilient community. Encouraging the establishment of community gardens, urban forests, and green spaces can enhance biodiversity, improve air quality, and create a stronger sense of community ownership. Supporting local farmers' markets, organic farming practices, and sustainable businesses within the community not only promotes eco-conscious consumerism but also strengthens the local economy. By engaging with such initiatives, community members can understand the interconnectedness of their actions and the environment.

 Engaging with various stakeholders, including local authorities, businesses, and non-profit organizations, is crucial for building a community that embraces an environmentally conscious lifestyle. Collaboration can help leverage resources, expertise, and funding to drive environmental initiatives. Establishing partnerships with educational institutions, businesses, and environmental organizations can lead to joint campaigns, workshops, and events that motivate sustained involvement and foster a sense of shared responsibility towards the environment.

 
By engaging the community in leading an environmentally conscious lifestyle, we open the door to a future where the protection and care of the environment are at the forefront of our priorities. Through education, waste reduction, sustainable transportation, local initiatives, and collaborative efforts, community engagement acts as a catalyst for positive change. By embracing sustainable practices, we can ensure a healthier, more resilient environment for generations to come. Together, let us champion an environmentally conscious lifestyle and safeguard our precious planet.

When you leave a room or aren't using something, turn off the light, fan, or air conditioner. During the day, try to make better use of sunshine and avoid utilizing artificial lights. When you are not using an electronic appliance, UNPLUG IT. It only helps the environment, but it also saves you money on power!!

The accumulation of waste on coastal areas can be harmful to marine ecosystems. By participating in coastal clean-up drives, we can remove non-biodegradable materials such as plastic bags, bottles, fishing nets, and other debris that pose a threat to marine life. Removing these items help to protect and preserve the diverse range of species that depend on healthy costal habitats.                     

                                                     

Trees are the most important source of oxygen, as they absorb carbon dioxide and supply us with clean, fresh air to breathe. They help to reduce ozone levels in the atmosphere, minimize noise pollution, and produce a variety of fruits and flowers with a variety of health advantages. indoor plants can also help to minimize air pollutants like benzene and nitrogen dioxide while also lowering the temperature in your house.

Trash left on the ground or in water bodies can release harmful chemicals and toxins into the environment. By picking up trash, we reduce the risk of these pollutants entering ecosystems and causing harm to plants, animals, and humans.

By watering plants, you ensure their survival and growth, which in turn helps to conserve natural resources such as trees, shrubs, and other vegetation. These plants play a vital role in maintaining biodiversity and provide habitat for various animals and insects.

References:

Esponela, Nikka Ella.2023.Vigan City

       Leading an Environmentally Conscious Lifestyle

       https://www.isnhs.com

Blogger

       http://www.blogger.com

National Clean-Up Month/International Coastal Clean-Up Weekend. Retrieved August 28, 2021

       http://intl.denr.gov.ph/events/33-national-clean-up-month-international-clean-up-weekend

The 17th President of the Republic of the Philippines

 Dear President Ferdinand Marcos Jr.,

I hope my letter finds you in good health and high spirits. I write to you today with a mixture of emotions, as I feel compelled to express both my concerns and hopes for our beloved country.

I would like to convey my worries and frustrations regarding certain issues that have caught my attention during your tenure as President. It pains me to see the growing divide among our people, and the increasing polarization of our society. We are a nation built on unity and diversity, and it is paramount that we maintain these values for the betterment of our nation. I implore you to take a proactive approach in fostering inclusivity and addressing the grievances of marginalized communities. It is through unity that we can truly progress as nation.

I feel compelled to express my disappointment with the prevalence of corruption within our government. It is disheartening to witness the deterioration of public trust due to the actions of a few individuals. I urge you to take a strong stance against corruption, ensuring that those responsible are held accountable for their actions. Only eliminating this cancer can we restore faith in our institutions and promote as a fair and just society.

It is my sincerest desire to see our country flourish and reach its true potential. I am confident with strong leadership, genuine compassion for our people and a commitment to upholding democratic principles, we can overcome the challenges that lie ahead. I hope you consider the concerns I have raised and take the necessary steps to address them. Remember, leaders are defined not only by their accomplishments but also by their ability to listen and respond to the genuine concerns of the people they serve.

Reference:

       The 17th President of the Republic of the Philippines. Retrieved from

https://images.app.goo.gl/Uk6TVdFcxiChiYp87

The Mythos of Filipino Resiliency

Resiliency is often seen as an important quality to have because it shows how adaptive individuals and communities can be during times of uncertainty. For Filipinos, being resilient is an even more valuable quality to have considering that we live in communities that are very vulnerable to natural disasters (e.g. typhoons, earthquakes, volcanic eruptions, etc.). Furthermore, our society is in the middle of a coronavirus pandemic — an unprecedented event that has been really taking a toll on our physical and mental well-being. Although being resilient definitely helps our people in keeping a positive mindset during these trying times, one might ask: is my resiliency being reciprocated with proper and effective action from the government? One might also think that the government has learned from decades of destruction brought upon by natural disasters. Unfortunately, as shown by the government’s response (or lack thereof) to these recent disasters, that is not the case.

Romanticizing the Filipino resiliency is a problem because it overshadows the need for a proper and effective response from the government during times that call for it. Furthermore, it can be argued that the government perpetuates the notion of Filipino resiliency as a means to cover up their negligence and incompetence. Paired with the news media using it as one of their favorite angles during typhoon disasters, this notion becomes normalized and therefore, is accepted by the middle class. The perpetuation of the narrative does not help because it teaches people to be more individualistic in terms of survival, blaming the actions of the poor for not preparing enough, and carrying the mindset that we are on our own during these terrible times. In his statement not too long ago, President Duterte employs this rhetoric during a speech in Malacañang. In the speech, he says “Kaya natin ito, ilang pahirap na ng panahon… Babangon din tayo, mahirap pero alam mo naman ang Pilipino, alam niyang tumindig uli…”. This statement was done under the pretext of him creating a task force which focuses on rehabilitation and relief operations on areas that are usually visited by typhoons.

In light of the coronavirus pandemic, although it is true that we are going through unprecedented times, it is not justifiable to claim that no one really knows how to respond to it. The pandemic-induced disaster that we are currently facing is the culmination point of the government’s negligence and incompetence. Instead of providing more funding for public health initiatives, what are they prioritizing? IBON Foundation noted that during the Duterte Administration, the NDRRMC funds, along with the budget on Education and Health were cut down by four billion pesos. While this is happening, they are also focusing on their own war with its people. The government chose to spend its time engaging the opposition and their main critics. In 2017, its budget for Intel ops and other ‘sensitive’ matters rose by 2.5 billion pesos, 400% more than the previous Aquino Administration . As per the current posting, the allocation for the said programs are up by 4.5 billion and might continue to rise due to their continuous campaign against the Left. These funds were not reallocated, considering that the Philippines were experiencing catastrophic disasters like the recent eruption of Taal Volcano in January, the rising COVID-19 cases in March, and the typhoons Rolly and Ulysses which ravaged both urban and rural communities. The Aquino Administration had its fair share of this same problem. Back in 2013, Typhoon Yolanda (Haiyan) devastated Southern Luzon and Visayas. As a result, more than 6,000 died and another 1,800 were missing due to the government’s unpreparedness. An audit done by the Commision on Audit found that the past administration poorly managed the rehabilitation of Tacloban. Many donations were either mismanaged or not distributed, and were left sitting idle in warehouses, citing “thousands of food packs, canned goods, bottled water, body bags and rice spoiled or missing or unused; millions of pesos worth of goods and funds unaccounted for, and close to a billion pesos in funds still unused."

Reference:

The Mythos of Filipino Resiliency.

         (2020, December 14). Institute for Nationalist Studies Medium. Retrieved from

          ins-ph.medium.com

          

Agcaoili, JP. RESILIENCE? You say that like it’s a good thing. Retrieved from

            https://www.greenpeace.org/philippines/story/11888/climate-resilience-you-say-that-like-its-a-good-thing/

Cabuenas, Jon Viktor D. GMA News Philippines slips to second-to-the-last spot in latest COVID-19 Resilience Ranking. Retrieved from

            https://www.gmanetwork.com/news/topstories/nation/793352/philippines-slips-to-second-to-the-last-spot-in-latest-covid-19-resilience-ranking/story/

SMART Public Affairs, Resiliency of Filipinos highlighted in the aftermath of Typhoon Yolanda. Retrieved from       

              https://smart.com.ph/About/newsroom/full-news/2013/11/21/resiliency-of-filipinos-highlighted-in-the-aftermath-of-typhoon-yolanda

 

A Teacher is a Student's Strongest Pillar

Dear Teachers,

 
I hope this letter finds you in good health and high spirits. On the auspicious occasion of Teacher's Day, I am taking this opportunity to express my heartfelt gratitude and admiration for your unwavering dedication and exceptional educational guidance.

Throughout my time under your tutelage, I have witnessed a transformation in myself, both in terms of knowledge and character. Your commitment to instilling a love for learning has left an indelible mark on me. Your teaching methods go beyond the textbook, encouraging critical thinking, creativity, and personal growth within each student.

 Your class is not only a platform for academic development but also a safe space for all students to share their thoughts and opinions without fear of judgment. Your ability to create an inclusive and supportive environment fosters an atmosphere of respect and empathy among students, which significantly enhances the learning experience.

 Furthermore, your patience and willingness to go the extra mile to ensure every student understands the subject matter is truly commendable. Your dedication to your students' success is evident in the time and effort you put into preparing lessons and explaining complex concepts in simpler terms. Your ability to adapt your teaching methods to accommodate various learning styles is truly remarkable.

 Beyond academics, you have been a mentor, guiding us through the ups and downs of life. Your guidance and advice have had a profound impact on shaping our values, ethics, and character. Your unwavering belief in our abilities has instilled in us the confidence to pursue our dreams and overcome challenges with resilience and determination.

 

On this special day, I would like to express my deepest appreciation and thank you for being an exceptiona
l teacher who has made a significant difference in my life. Your passion, dedication, and belief in your students inspire us to strive for greatness and reach our full potential.

 I am eternally grateful to have had the privilege of being your student. Please accept my sincerest wishes for a wonderful Teacher's Day filled with joy and fulfillment.

 Thank you once again for being an exemplary teacher.

 

Reference:

          Esponela, Nikka Ella. 2023.Vigan City.

                A Teacher is a Student's Strongest Pillar. Retrieved from

                https://www.isnhs.com

         

          Blogger

             http://www.blogger.com

 

ME, MYSELF AND I

My name is Nikka, I'm 15 I have been a student at ISNHS for a years, I am a hard-working and individual who isn't afraid to face a challenge. I'm passionate about my studies and I know how to get my homework done. I would describe myself as an open and honest person who doesn't believe in misleading other people and tries to be fair in everything I do. My passion for learning is evident in my pursuit of higher studies. Furthermore, my strong work ethic is evident in my willingness to take on multiple roles and responsibilities.

My love for taking part in numerous activities is one of the things that best identifies me. I thrive when I'm actively involved in life, whether it's taking part in a sporting event or just volunteering for a worthwhile cause. It's not just about the fun of the activities itself, but also about the chance to interact with others, exchange stories and create priceless memories.

I work hard and have goals I want to achieve in life, including in being a successful businesswoman and honoring my parents by finishing school. When I was younger, I had no idea why this is my greatest goal. I really feel that I wanted to be one because of the money so that I could make helping my family, and myself by purchasing the things I wanted. I put a lot of effort and trust into making things happen. I always give my all because I think that doing my best now is the best preparation for the future.

Reference:

Esponela, Nikka Ella.2023.Vigan City.

          Me, Myself and I. Retrieved from

          https://www.isnhs.com

Blogger

          http://www.blogger.com